Star up to 3 to feature them on the dashboard.

One per day — set via chat, check-in, or Telegram, or tap + to set today's.

Send a reflection via chat or Telegram (voice-to-text works great) — the coach picks up on journal entries and folds the key points into what it remembers. Or tap + to write one directly.

Things genuinely learned — not scheduled, no date attached.

Star up to 3 to feature them on the dashboard.

Star up to 3 to feature them on the dashboard.

Tap any of the last 7 days to mark it done or undone — handy for catching up after a few days away.

Mirrors your connected Google Calendar — read-only here.